Accept that you cannot control external events, only your response to them. Today, practice accepting one thing you cannot change with a simple ‘This is how it is’.
Everything is subject to fate, and we have no control over it. Accept that you cannot control external events. Focus on what you can control: your thoughts, actions, and responses.
Change is the only constant. Accept and adapt to the inevitable shifts in life. Today, reflect on a recent change and find one positive aspect to appreciate.