Knowledge without action is a ship without oars.
Control your breath, and the world stops shaking you.
Epictetus Enchiridion 1: Some things are within our power, while others are not.
It’s not the blow that hurts, but your resistance to falling.
Share your struggle and halve its weight.
Calm isn’t the absence of chaos, but mastery over it.
Adversity is the Stoic’s gym.