Share your struggle and halve its weight.
Epictetus Enchiridion 1: Some things are within our power, while others are not.
Control your breath, and the world stops shaking you.
It’s not the blow that hurts, but your resistance to falling.
Knowledge without action is a ship without oars.
Adversity is the Stoic’s gym.
Marcus Aurelius Meditations 2.11: You could leave life right now. Let that determine what you do and say.
Calm isn’t the absence of chaos, but mastery over it.